IFS Services and Containers

IFS Coaching Container 

Welcome to my IFS coaching container! Here, you'll experience personalized coaching sessions complemented by follow-up phone calls. After each, you'll receive detailed written summaries that highlight key takeaways, action steps, and additional resources such as books and videos. Plus, enjoy unlimited voicemail and texting support throughout your journey to ensure you have all the guidance you need!

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If you're not sure that IFS coaching is right for you, please book a free discovery call. You can also book a single session to try it out first before committing. Some people don't need all the bells and whistles of a full coaching container, so book a discovery call to discuss creating a plan that's right for you and your budget. 

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3 Month IFS Coaching Container

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What You Get:

• 7 sixty minute coaching sessions. Sessions are booked every two weeks

• 6 fifteen-minute phone calls in between sessions

• 7 written follow-ups that are done after each session that include session overviews, key takeaways, action steps, a deeper dive into the content of the session, and suggestions for extra support like books or videos

• Unlimited voicemail and texting for the duration of the container

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